Self Awareness Training Course
Develop stronger workplace communication, leadership and personal performance with our CPD-certified Self Awareness training course.
Last updated: August 2026
Regular price
£196.00
14 Days Money-Back Guarantee
- Duration: 11h 39m
- Life Time Access
- Unlimited Free Retake Exam
Duration: 11h 39mCPD Points: 12
What you'll learn
- Self-understanding, identity and values shaping personal behaviour and choices
- Emotional awareness, triggers and self-regulation for more considered responses
- Thinking patterns, unconscious bias and perspectives influencing everyday judgement
- Communication, listening, feedback and teamwork for stronger workplace relationships
- Workplace wellbeing, boundaries, pressure and support for sustainable performance
- Reflective practice, SMART goals and accountability for positive behaviour change
About course
Self-awareness training is a professional course that helps learners understand their thoughts, emotions, behaviours and personal responses more clearly. Whether an employee, manager or team leader, this CPD-accredited self awareness training builds knowledge of emotional awareness, decision-making, communication, behavioural patterns and reflective practice for stronger workplace effectiveness.
The self awareness course is designed for businesses, employees, managers, team leaders and HR professionals seeking stronger workplace effectiveness. It is also suitable for aspiring leaders, customer-facing staff and individual learners who want to improve communication, understand behavioural patterns and support their personal and professional growth.
Throughout this self-awareness online course, learners will gain knowledge of self-understanding, emotional awareness, thinking patterns and behavioural responses. They will explore emotional triggers, personal values, unconscious bias, self-talk, feedback and workplace pressure, supporting more considered responses and effective professional interactions.
Moreover, this comprehensive training course covers key areas from self-understanding and emotional awareness to thinking patterns, communication and workplace wellbeing. Learners will explore personal values, behavioural patterns, feedback, teamwork, reflective practice and personal development planning. Each module helps learners strengthen self-awareness skills and apply them to professional and personal growth.
If you are looking for reliable self awareness courses for your organisation or individual professional development that offer flexible study, structured learning and recognised certification, this programme is an excellent choice. Designed by industry experts and aligned with UK requirements, it allows learners to study at their own pace and access course materials from any device.
Upon completion, learners will receive a free digital certificate recognising their achievement and supporting continuing professional learning. Start this self awareness training course to build the knowledge and reflective skills needed for thoughtful decision-making, stronger workplace relationships, effective communication and continued professional growth.
Training you can trust
CPD Service Accredited
Our courses are fully accredited by the CPD Certification Service, ensuring they meet recognised standards for Continuing Professional Development and align with UK professional learning guidelines.
UKRLP Registered Provider
We are registered with the UK Register of Learning Providers (UKRLP), confirming our status as a recognised training provider and reinforcing the credibility and transparency of our courses.
Disability Confident Employer
We are recognised as a Disability Confident Employer, demonstrating our commitment to inclusive hiring practices and supporting employees with disabilities.
AoHT Accredited
We are accredited by the Academy of Health and Therapy (AoHT), ensuring our courses meet high standards of quality and relevance in the health and therapy sector.
Sneak Peek
Course Curriculum
8 sections • 67 lectures
- Section Overview of Foundations of Self-Awareness, Identity, and Personal Understanding
- Understanding Self-Awareness in Daily Life, Work, and Decision-Making
- Internal and External Self-Awareness, the Johari Window, and Blind Spots
- Thoughts, Feelings, Behaviour, and the Difference Between Reacting and Responding
- Case Study – Thoughts, Feelings, Behaviour, and the Difference Between Reacting and Responding
- Self-Concept, Identity, Personal Narrative, and Self-Understanding
- Values, Beliefs, Attitude, and the Inner Drivers of Behaviour
- Strengths, Limitations, Confidence, Self-Esteem, and Authentic Self-Awareness
- Habits, Behavioural Patterns, and More Self-Aware Choices
- Section Highlights of Foundations of Self-Awareness, Identity, and Personal Understanding
This Self-Awareness Training is Suitable For:
- Employees
- Managers
- Team Leaders
- HR Professionals
- Aspiring Leaders
- Customer Service Professionals
Frequently Asked Questions
We offer a wide range of online courses designed to support professional development across multiple industries, including business, health and social care, health and safety, education, and personal development. All our courses are CPD Accredited, flexible, and fully online.
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